বৃহস্পতিবার, ৩১ জানুয়ারী, ২০১৩

SAIL ON: Knowing When To Let Go of Failing Love and Friendships ...

Over the past few months, I?ve taken a step back to really think about how I prioritize my time and attention. Outside of work, I spend a significant among of time forming and sustaining friendships. I love my friends. They?re a hilarious group of people with similar interests and philosophies of life. What separates them is the amount of attention and time they give our relationship. In many of my relationships (past and present), I?ve been the one to initiate reaching out and checking in, even when there was nothing coming from the other party. Needless to say, I learned the hard way that some of those people in my life were quite frankly not concerned with me. To some extent many of them had been indirectly (yet directly) walking out of my life, and I wasted time trying to keep them around.

The realization that the people can change, and reveal themselves to be a person not aligned with the character you got accustomed to, can be tough. Do you express your frustrations? Do you cut them off?? Both are viable routes. For me, when someone shows themselves to be unworthy of my friendship, we talk about it, and they still continue to operate under their terms; re-evaluating the relationship shouldn?t be an option.

In a powerful video clip I saw a few months ago, Bishop T.D. Jakes preached, ?When people can walk away from you, let them walk.? If you value your time, attention, love and friendship, why waste it on the undeserving? Why spend time trying to hold onto things and people who don?t want to be held? Why try bonding with people who don?t want to get closer to you? Doing these things hold your destiny and proverbial light, hostage.

When we let go of friendships that aren?t true friendships and love that is not reciprocated, all we are losing is the weight of broken promises and unfulfilled expectations. Focusing your attention on toxic relationships causes you to ignore the abundant love and friendship from others that?s probably in your face.

When people can walk away from you, let them walk!

?Dymir Arthur (@DymirArthur)
dymirarthur.com

Source: http://blogs.centrictv.com/lifestyle/culturelist/letting-go-of-failing-relationships-friendships/

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Hagel: Window closing on Iran and diplomacy

WASHINGTON (AP) ? Defense Secretary nominee Chuck Hagel said the "window is closing" on Iran and the possibility of diplomacy if it continues to ignore international demands to end pursuit of a nuclear weapon.

In his first opportunity to express his opinions since President Barack Obama nominated him Jan. 7, Hagel addressed a range of issues, from Iraq and Afghanistan to women in combat, in a 112-page questionnaire for the Senate Armed Services Committee. The panel submitted the extensive questions to Hagel in advance of his confirmation hearing on Thursday.

The former two-term Republican senator has faced a barrage of criticism that he is not sufficiently pro-Israel and tough on Iran. In his responses, Hagel adopted a hardline on Iran, echoing Obama's contention that the United States would consider all options, including military action, to keep Iran from acquiring a nuclear weapon.

"If confirmed, I will focus intently on ensuring that U.S. military is in fact prepared for any contingency," Hagel said in response to committee questions.

The United States and other Western nations have demanded that Iran stopped its uranium-enrichment program, which they perceive as a precursor to production of nuclear warhead-grade material. Iran insists that its program is for peaceful purposes.

The most recent round of negotiations ended in a stalemate last June.

"If Iran continues to flout its international obligations, it should continue to face severe and growing consequences," Hagel said. "While there is time and space for diplomacy, backed by pressure, the window is closing. Iran needs to demonstrate it is prepared to negotiate seriously."

In the past, Hagel has questioned the efficacy of unilateral sanctions on Iran, arguing that penalties in conjunction with international partners made more sense.

He said in his response to the committee that he would continue to implement the "smart, unprecedented and effective sanctions against the Iranian regime" that Congress and the Obama administration have adopted in recent years.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2013-01-30-Hagel-Iran/id-c80f755396074a5893bb1c7912255e36

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Life sciences consulting firm expands in Indy, creating 38 jobs | Fox ...

Pearl IRB, LLC d/b/a Pearl Pathways, a life sciences product development and regulatory consultant company, announced plans Tuesday to expand its operations here, creating up to 38 new jobs by 2016.

?Founded by Hoosier researchers and growing impressively, Pearl Pathways is a prime example of a dynamic life sciences company that will help advance our economy, while raising the average income for hard-working Hoosiers,? said Eric Doden, president of the Indiana Economic Development Corporation. ?Indiana continues to be recognized around the globe as a place where starting and growing a life sciences business just makes sense.?

The homegrown-Hoosier company, which provides clinical, regulatory and quality compliance services for the life sciences industry, will invest $355,000 to lease and equip a 2,000 square-foot facility located at 29 E. McCarthy St. in downtown Indianapolis. Pearl Pathways, which plans to move into the new facility in March, is currently hiring additional regulatory affairs, quality compliance and clinical trial specialists.

?We are proud to be one of the expanding companies that positions Indiana near the top in the life sciences industry,? said Diana Caldwell, president and chief executive officer of Pearl Pathways. ?Our growth is fueled by our passion to help our clients expedite the development of life saving diagnostics and therapeutics. While we serve clients coast to coast and globally, the strong client base we have developed in Indiana and favorable business environment make this an ideal place to expand.?

Founded in 2010 by former Eli Lilly employees Diana Caldwell and Gretchen Miller Bowker, Pearl Pathways is a life science services company that provides research and product development services for drug, biologic and medical device companies through its three business units: Pearl IRB, Pearl ReGXP and Pearl IDEAS. The company is a certified women-owned business by the Women?s Business Enterprise National Council.

The Indiana Economic Development Corporation offered Pearl IRB, LLC up to $750,000 in conditional tax credits and up to $75,000 in training grants based on the company?s job creation plans. These tax credits are performance-based, meaning until Hoosiers are hired, the company is not eligible to claim incentives. The city of Indianapolis supports this project at the request of Develop Indy.

?Pearl Pathways? investment in Indianapolis strengthens our role as a leader in life sciences technology,? said Indianapolis Mayor Greg Ballard. ?I congratulate Pearl Pathways and wish the company much continued success. We look forward to continuing our commitment to cultivating a community of growth in which businesses can thrive.?

The Hoosier State?s life sciences industry includes the corporate headquarters of such giants as Eli Lilly, Biomet, Cook Group and Dow AgroSciences. The total economic impact of the industry in Indiana is estimated at $50 billion a year by BioCrossroads in a report released earlier this month. More than 1,600 life sciences companies that employ 55,000 Hoosiers call Indiana home.

Source: http://fox59.com/2013/01/29/life-sciences-consulting-firm-expands-in-indy-creating-38-jobs/

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Ex-governor emerges from prison into changed world

George Ryan, former governor of Illinois, has served five years for racketeering and conspiracy. While he was in prison, his wife and brother died, and Illinois enacted reforms meant to thwart political wheeling and dealing.

By Michael Tarm and Sophia Tareen,?Associated Press / January 29, 2013

Former Illinois Gov. George Ryan leaves Chicago's federal courthouse after his conviction on racketeering and fraud charges, April 17, 2006. Ryan is scheduled to be released from prison on Wednesday, Jan. 30. He entered prison in November 2007.

Charles Rex Arbogast / AP / File

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When former Illinois Gov. George Ryan steps out of prison on Wednesday after serving five-plus years for corruption, he will return to a life altered by personal tragedy and to a state altered by his and his successor's legacy of corruption.

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Ryan, who is headed to a halfway house in Chicago, will encounter an Illinois that has enacted reforms meant to thwart the kind of wheeling and dealing the Republican was accused of engaging in. The state has also changed because of Ryan's legal actions as governor: Following his lead, Illinois abolished the death penalty in 2011.

His personal tragedies include the death of his wife and brother while Ryan was behind bars. Change for the 78-year-old has also included weight loss from walking the grounds at his Terre Haute, Ind., prison, said friend Rob Warden, who visited Ryan a few months ago and has corresponded with him over his years behind bars.

"When I saw him, he was upbeat," said Warden, who is also an anti-capital punishment activist. "He has reconciled himself to what happened to him." At the same time, said Warden, Ryan still maintains that the actions for which he was convicted in 2006 never crossed the line into criminality.

Jurors convicted Ryan on multiple charges, including racketeering and conspiracy. They agreed that, among other crimes, he had steered state business to insiders as secretary of state and then as governor in exchange for vacations and gifts. He began serving a 6 ?-year prison sentence in November 2007 and is being released early into a halfway house under a work-release program.

Thanks to his long-running legal saga, Ryan comes out of prison with no money, his attorneys have said. His state pension was yanked.

The most jarring change for Ryan is that his wife of 55 years, Lura Lynn, died in 2011. He was allowed to visit her in hospital but not to go to her funeral.

His own health has suffered. He's dealt with kidney disease and infected teeth.

It's unclear how Ryan might support himself. He became a celebrity among activists devoted to abolishing the death penalty and they say he could play a role as their national spokesman, possibly going on speaking tours across the country.

Ryan switched from the pro- to anti-death penalty camp in the early 2000s, clearing death row while he was governor. Some critics questioned Ryan's motivation, saying it was a political diversion. But Warden, the executive director of the Chicago-based Center on Wrongful Convictions, and others disagree.

"He's stepping into a changed world ? and it's a changed world partly because of the leadership he showed (opposing capital punishment)," said Diann Rust-Tierney, president of the Washington, D.C.-based National Coalition to Abolish the Death Penalty.

Before he even endeavors to take on post-prison challenges or opportunities, Ryan will take in the pleasure of no longer being behind bars, said former Chicago city clerk Jim Laski, who was sentenced to two years in prison for corruption in 2006.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/ZFGDYvl3QUQ/Ex-governor-emerges-from-prison-into-changed-world

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বুধবার, ৩০ জানুয়ারী, ২০১৩

The Engadget Interview: Daniel Graf talks Google Maps for iOS (video)

The Engadget Interview Daniel Graf talks Google Maps for iOS

"It has been a wonderful success for us," says Daniel Graf about Google Maps for iOS. Originally from Switzerland, Graf worked for Leica and Philips, and went on to co-found video service Kyte before landing at Google in 2011. There, he ran the mobile apps lab before taking the role of director of Google Maps for mobile, where he oversees the Android and iOS versions of the iconic mapping app. We recently got the chance to spend a few minutes with Graf at Google's Mountain View headquarters to discuss the iOS app, which launched last December. He's clearly passionate and proud of his work: "It has been an interesting project, because we got the opportunity to start from scratch." Graf explains that the Android version "is actually seven years of history, seven years of product, [...] seven years of user experience. On iOS, we didn't have those seven years so that gave us a chance to take a step back and say. 'Hey, what would be the next-generation mobile mapping experience?'" Read on after the break.

With iOS 6, Apple ended its partnership with Google and experienced some growing pains with its own mapping app. Still, even in iOS 5, the app only offered a fraction of the functionality provided by Google Maps for Android -- lacking voice guidance and 3D views, for example. Graf and his team set out to create an iOS app that wouldn't just catch up with the Android version, but would also showcase the direction the company was taking in terms of user experience. "When Larry [Page] came on board as CEO two years ago, he talked about beautiful experiences and we had very functional and very useful experiences and in term of beauty I think there was work to do," says Graf. "Now two years later if you actually use our product on desktop, on Android, on iOS there's a theme there ... there's a design language there, and I would say actually they're beautiful."

It's not just Google Maps for iOS that's been revamped. Over the past nine months, the company's been busy updating its mobile apps across the board with a more cohesive look and feel. It all started with Google Now -- launched alongside Jelly Bean at Google I/O -- followed by Google+ on both platforms, and more recently GMail and Google Maps on iOS. Interestingly, the Android version has not (yet) been updated to reflect the new design language. The iOS app makes extensive use of info sheets similar to those used in Google Now. "Given the feedback we have gotten from our audience about the user experience here, I would say this is kind of the direction we want to move forward," says Graf. "It's way more use-case driven ... It should actually happen based on your actions."

DNP  Interview with Daniel Graf, director of Google maps for mobile

We asked Graf what challenges his team encountered while building Google Maps for iOS. "With a mapping app, it's actually similar to a gaming app because the map you see here, the 3D rendering we have here, so you need a 3D renderer; you need an engine for that, and that was new for us -- a 3D renderer for iOS." The iOS app is written in Objective C (versus Java on Android) and required fine-tuning: "To get that to a performance [level] where we have it now, that was definitely a technical challenge." But there was another hurdle on iOS: "There's no common login infrastructure like we have on Android -- hopefully that's coming." When pressed whether this is a political issue (related to Apple's stringent app requirements) Graf mentions that "it's a business decision, but it's a technical challenge as well."

Despite being more polished than its Android counterpart, Google Maps for iOS lacks some features, such as Latitude (it's a separate app). Graf admits that "it would be quite interesting to see your friends on the map within Google Maps for mobile." For this version, however, it was important to simplify: "We obviously wanted this app out before the holidays, which we managed to do in December, so there was a lot of time pressure to get it out but we didn't want to make compromises so we said is let's focus on the key use cases which I think we nailed." We inquired about how much Google Maps development is cross-platform. "Of course we have an Android team; we have an iOS team; we have different platform teams and they work very closely together," says Graf. "You do want basically the best experience possible for a platform, so you probably have to develop native." Watch the full video interview above.

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Source: http://www.engadget.com/2013/01/29/daniel-graf-interview-google-maps-ios/

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মঙ্গলবার, ২৯ জানুয়ারী, ২০১৩

Video shows South Africa police shooting miners

JOHANNESBURG (AP) ? Cellphone video of last year's massacre by police during a strike outside Lonmin's platinum mine in Marikana, South Africa shows one police officer warning colleagues not to shoot before others opened fire, killing 34 miners.

The video raises questions about whether the shootings were in self-defense, as police have categorized them.

Ian Farlam, the chairman of the commission overseeing hearings on the deaths of the miners on Aug. 16, said Tuesday it is premature to draw conclusions from the footage. Farlam did confirm that two policemen filmed the footage broadcast by Britain's Channel 4 on Sunday.

Another portion of the cellphone video shows an officer calling a miner an expletive, and then saying: "I shot him at least 10 times."

The video was filmed on Aug. 16, the day that police killed 34 miners. It was submitted to the commission investigating violence during nearly six-weeks of protests at the Marikana mines that killed 46 people in total and sparked labor protests across South Africa. Farlam said the footage was seen by the commission in November.

The video shows how police kept their guns trained on two men while they crawled through a field. It shows a tactical response team officer calling for restraint while a miner is on the move.

"The guy is there running. Wait. Don't shoot him, don't shoot him," the officer shouts.

However, gunshots are heard and then the camera moves over the lifeless body of a man.

Source: http://news.yahoo.com/video-shows-south-africa-police-shooting-miners-165419726.html

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Home Improvement Guide for Sellers by Houses.com - Tips to a ...

When you're getting ready to sell your home, you want to do everything possible to get the maximum return on your investment. In this

for sellers to make on their house before listing.


Getting Ready to Sell Your Home

There are certain things you should start thinking about before you list your home for sale.?

  1. How can you make your home stand out from others on the market in your price range?
  2. How can you leave a strong lasting impression when buyers view your property??

The reality is that most homes need a little tender loving care before you put it on the market if you want to sell your home quickly and for the best price possible. This guide presents the best home improvements for sellers.

First Impressions Count: Landscaping is the Key

You've often heard the term "curb appeal". The fact is, most buyers almost instantly have a reaction, either positive or negative, when they first approach a house. And since the majority of people preview homes on the Internet, the way the exterior of your house looks is critically important. So cleaning up your yard and keeping it in tip-top shape is one of the most important investments you can make prior to selling your home. Think of flowers, bushes, potted plants,? tree trimming and uncluttering the back yard if you have one. Many real estate professionals suggest hiring a landscaper to give you a fresh set of eyes on your property. Think of new ground cover, lighting, rock features, paths, fencing and a well-placed bench.?

Return on Investment: a poorly maintained front yard can decrease your home value by up to 10%; while a beautiful outside can increase the value of your home by 5-10%. That's a 20% difference.

Paint, Paint, Paint

There's not a better investment you can make than painting?the interior (or exterior) of your home. Nothing brightens up a home more. When choosing paint, pick neutral colors, and stay away fromHome Improvement Guide for Sellers?dark or trendy colors. Think beige, eggshell and gray. Stay away from bold colors -- you may be able to pull it off, but the odds of most buyers having your exact design sense are pretty slim. Remember, they're thinking of how their furnishings are going to match, and the more neutral, the better.

Return on Investment: Almost always more than you put it into it. Do it yourself or hire a painting team. If you're using an outside team, always ask for an estimate in advance.

Unclutter and Consider Home Staging

There are very few homes in America that couldn't benefit from getting rid of (or storing) about a third of their furniture and belongings. The fact is, the longer you're in a home, the more likely you are to accumulate things. Houses?appear far more livable with more space, and uncluttering creates just that. You can also consider hiring a home stager. Staged homes sell far more quickly than non-staged homes. This ultimately leaves more money in your pocket, because if your home does not sell within a few months, you'll likely have your real estate professional asking for a 3-5% price reduction. If you don't want to go the full home staging route, ask an interior design specialist to work with you. It can make a huge difference.?

Return on Investment: A staged home provides 6-15% more than a non-staged home. And the longer your home sits on the market, the more likely you'll need to do a price reduction.

Flooring and Carpet

Take an honest assessment on what your flooring looks like. Adding new carpeting and installing new flooring can add quick value to your home and certainly increase its visual presence. Be careful with the colors you choose for carpeting, again going for the more neutral tones. And when it comes to flooring, you may want to restore hardwood flooring, but be careful not to install expensive, new hardwood flooring. That rarely if ever is a good return on investment. Many local retailers, including the big box stores of Home Depot and Lowes, offer great value on flooring. Carpet and paint can really help you give your home a fresh, updated look.?

Return on Investment: About even, although your home will most like sell faster.

Kitchen Improvements

If your home is more that 15 years old, you may want to consider countertop replacement and cabinet refurbishing. There are many inexpensive countertop options, and replacing your old countertop will give a new, modern feel to your kitchen. The same goes for kitchen cabinets, but think of restoring them first. For a fraction of the cost of new cabinetry, refreshing your existing cabinets through painting or staining can save you a lot of money. Consider new handles and pulls, recessed lighting and floor tiling. These improvements don't cost very much, yet can refresh a kitchen. As far as giving your kitchen a new look with expensive and modern upscale appliances? Unless you have a very upscale home, you may want to leave the appliance replacement for the new buyers. Click to read the Houses.com 2013 Guide to Kitchen Remodels.

Return on Investment: About even, although your home may sell sooner.

Master Suite

home improvement tips that pay off

The first bedroom that most buyers will go to is the master suite. Who doesn't want to feel like they're waking up in some exotic vacation hotel?? Upgrading your master suite is an excellent investment and creates that "wow" factor that buyers are looking for. At the very least, invest in a new comforter set, and do all that you can to de-clutter. You might want to make room for a sitting chair. Look at your window coverings and possibly have them re-done. You may want to add a sitting area for putting on make-up, as long as you have room and it's clean and attractive. Think of sconces for lighting sources instead of nightstand lamps to give you more room. Create as much light as possible.?

Return on Investment: About 2-3% of a home's value, depending on the improvements you make.

Lighting Upgrades

A well lit, airy and open home generally shows better than the alternative. Consider upgrading your lighting fixtures, including your sconces, ceiling lights and kitchen lighting. A walk through the isles of your favorite home improvement store or lighting specialty store should give you lots of very inexpensive ideas. But look to keep the style of your home consistent. It doesn't make sense to have modern lighting in the kitchen but antique lighting in the living room. Think of a style you want to project for your house. If your house is 20-30 years old, chances are you can give it a fresher look with improved lighting. If you have a very dark house, see what you can do keep window coverings open, or add natural light through a skylight. ?

Return on Investment: About 1% of a home's value.

Bathroom Improvements

According to experts, a bathroom remodel will return your investment at the sale of your house, but be careful. Often times you may be able to replace the toilet and sink fixtures, and with some new tiling, paint and shower curtain, you may be to achieve your desired effect for a lot less. If your tub or shower is a true detriment to your house, consider replacing it. If you can get back with a less extensive restoration project, you're probably going to be able to save yourself some money. And while a bathroom remodel makes good financial sense, many experts suggest that adding another bathroom rarely if ever pays for itself in a home sale. So upgrade or remodel your bathrooms, but leave the extra bathroom installation for the new buyers.?

Return on Investment: Even, to about 1-2% of the home's value.

Attic Conversion to an Extra Bedroom or Loft

An attic conversion can be a nice way of adding extra space to a house, but you have to be very careful of the insulation, lighting and structural integrity. If you decide to go into this area, make sure that it appears to be uncluttered. If the roof is pitched, which in all likelihood it will, then make sure that the bed is placed so people don't have to duck to move around. You may also want to consider the ventilation and lighting needs of an attic conversion. Give it a clean, sparse, modern look that might appeal to child or a home office situation.?

Return on Investment: Possibly as much as 3-5% of a home's value, depending on the current layout of the house.

Basement Refurbishing

If you have a basement that was never used as an extra family room, TV room or game room, consider doing this upgrade. It can add a new level of family fun and add significant living space to the property. Many real estate professionals tell stories about bringing a family throughout the upgraded basement, because Mom may be thinking about a crafts room, Dad is thinking about his "man cave" or office, while the kids are thinking about their private game room. This is also an area where a home stager or interior design expert can give you low cost ideas to make the room more attractive.?

Return on Investment: 2-4% of a home's value.

Home Office or Extra Bedroom?

Should you convert that extra bedroom into a home office? Or should you keep your home office and not turn it into a spare bedroom? Well, most experts?suggest that turning the extra bedroom into a home office is a mistake, since bedrooms carry a higher home resale value than a home office. One thing that you could do is possibly combine both. Having a small, uncluttered desk with a computer may be possible if the room is big enough. But stay away from a heavy, wooden desk and particle board recreations. Instead, go with an inexpensive glass desk that gives the feeling of roominess and keeps the room feeling airy.??

Return on Investment: A home office may reduce the home's value if it was originally a bedroom.

Home Improvements that Almost Never Add Additional Value

While we're at it, here are some things to avoid when preparing your home for resale.

Swimming Pools

While having a swimming pool may increase your popularity with neighbors and your kids' friends, it won't add much to the home resale equation. Many buyers simply don't want the upkeep or liability of a pool. If there's space, and your new buyers want it, let them go through the trouble and expense to install it. If you have one, make sure the pool area has been cleaned, looks inviting and appears safe.

Converting a Garage into a Family Room

While you might appreciate the extra room, most people want the inside space for their cars. So don't put in a new family room into a garage, because the need simply isn't there and it will be hard to get your money back out of it when you go to sell.

Tennis Courts, Saunas, Putting Greens or Other Luxury Items

These look cool, but let's face it, these all cost money to install and are hardly utilized. ? Now, putting these into your new home for you is fine, just don't expect it to add value to your home.

The Bottom Line

If you're like most people, your home is probablyHow to get more for your home when you sell it?your biggest investment. You want to get the most out of it when you're selling it. Simple and cost effective things like painting, new carpets, home staging and updating certain elements of your home can go a long way. Despite what some people will say, putting your home on the market is an inconvenience. You want your home to sell fast, and at a good price. You must make your home stand out. Pick a real estate professional?who is busy and knows your local market. With the help of this guide, you'll be well on your way to maximizing the value of your home. Happy home selling from Houses.com!

Source: http://www.houses.com/Learn/HousingNews/home-improvement-tips-for-sellers-add-value

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Website Promotion is Important | Pinay Reviewer - Product Reviews

If you?re not yet aware, aside from being a blogger and social media manager, I am also a freelance web designer. Because of my hectic schedule, I have only dealt with a couple of web design clients and it?s alarming to know that most of them think putting up a website or an online space for their business is enough.

Online Marketing Techniques

As an online marketer, I know for a fact that with the tons of competing websites being launched every single day, the chances of your business? website to be noticed is decreasing by the day. And if you are not familiar with how the internet works, especially social media, then, you should hire an expert to help you out.

Once your website is up and running, one of the important steps you can take in promoting it online or being seen is through SEO directory submission. This will definitely boost your business? online presence.

When I started blogging, I honestly had no idea about the impact of directory or even search engine submissions. I?m just lucky to have such curiosity in SEO that I learned about the small tasks you can do regularly to promote your business and website online.

This is why I love my job as a social media manager. Somehow, there?s SEO involved. I help clients reach an audience who are ready to be engaged ? those who already liked them on Facebook, followed them on Twitter or Google+, or added them to their lists on Foursquare. We want to keep our connection with them and hopefully, they?ll spread the word about our clients.

I enjoy the more personal approach of social media marketing. It?s important to note that businesses can get a lot of valuable feedback and information through their social media channels.

Moving forward, I hope more business owners will realize the power of social media marketing and website promotion in helping them drive more sales to their business. It?s a big, big online world out there, don?t you agree?


Source: http://www.pinayreviewer.com/website-online-promotions/

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Healthy Desserts - Ideas For Easy Dessert Recipes

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We'll give up a lot in the name of a healthy diet: gluten, dairy, the whole brunch menu. But there's one thing that's absolutely non-negotiable ? dessert. That, you'll have to pry from our cold, chocolate-covered hands. Fortunately, it won't come to that. Because we dreamed up recipes for three fantastically healthy desserts. Before you roll your eyes, thinking this is another put-grapes-in-the-freezer piece, hear us out. Chocolate mousse. Ice cream. A fresh-baked crumbly crisp. Do we have your attention? Grab a spoon, and dig in.

Note: You asked and we heard you! You can find printer-friendly versions of all these recipes at the end of the piece.

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Peanut-Butter Banana Ice Cream
This is it, you guys. All scientists everywhere can officially retire. We figured out a truly healthy ice cream that you'll actually want to eat. The glorious secret? Bananas. That's pretty much it ? sorry, scientists. This amazing confection is packed with nothing but good-for-you nutrients, and satisfies both hunger and your sweet tooth. It's smooth, crunchy, sweet, salty, and requires all the effort of pushing a button. Where's our Nobel?

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Ingredients:
5 ripe (or slightly brown) bananas
2 heaping tbsp chunky peanut butter
2 heaping tbsp raw honey

Peel bananas and slice into half-inch pieces. Line them up on a plate and freeze for an hour.

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Once firmly frozen solid, put bananas into a food processor or blender and add peanut butter and honey.

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Blend until smooth!

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We like eating this right away, when it's soft-serve consistency. If you prefer a hard, scoop-able ice cream, just pop it back into the freezer for an hour.

02_BananaIceCream_011113_20
We dare you to wait that long.

Source: http://www.refinery29.com/healthy-desserts

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Good Reads: 'purdah' culture in India, born good, finding purpose, a Jedi response

This week's good reads includes a young woman's perspective on India's 'purdah' culture, the morality of babies, on whether a life's purpose brings happiness, and an unusual petition to the White House for building a Death Star.

By Ben Arnoldy,?Staff Writer / January 21, 2013

Female staff members of a luxury hotel exhibit their skills after a 10-day self-defense course initiated by the hotel management and Delhi Police women?s wing in New Delhi, India, Jan. 17, 2013. A brutal rape of a 23-year-old student last month has sparked a national debate about the treatment of women and the inability of Indian law enforcement to protect them.

Altaf Qadri/AP

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?My first sense as a young girl of sexual menace came from my Indian grandfather. Let me be clear: He never even remotely sexually threatened or molested me. But he made sure I knew that the world in which I, a girl, was growing up was innately perilous to women.?

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So starts an illuminating first-person recollection of an American learning the rules of purdah ? or concealment of women from men ? on visits to relatives back in India. Her grandfather upbraided her for uppity talk and anything but simple dress, to teach her that the more invisible she was, the more safe she would be.

Mira Kamdar, writing on the Asia Society website, connects these lessons to the recent gang rape of a young woman on a bus in Delhi: ?It is clear ... that a purdah mentality still dogs Indian society. A woman who can be seen is seen as a woman available for violation.? But, at the same time, ?[r]apid modernization and urbanization in India have made women, especially young women, visible as never before.?

Babies born good

Parents, it turns out that your bundles of joy could also be described as budding altruists. Writing for the Smithsonian magazine, Abigail Tucker writes on a heartwarming new area of research that?s finding babies showing preferences for ?good guys? over ?bad guys? and a proclivity to help and care for others.

?These findings may seem counterintuitive to anyone who has seen toddlers pull hair in a playground tunnel or pistol-whip one another with a plastic triceratops,? notes Ms. Tucker.

But a series of cleverly designed experiments at Yale and Harvard universities are seeing an orientation toward the good long before parents would seem to have had much chance to shape behavior.

The eureka moment for one researcher came while passing a ball back and forth with a toddler. The ball got away from the scientist, and rather than get it, he faked an inability to reach it. Seeing his struggle, the toddler got up to retrieve it for him. Other experiments involved puppet shows in which one color puppet is shown helping or hindering another. Eye-tracking tests found infants as young as 3 months old preferring the helper.?

Life, liberty, and the pursuit of meaning

Whether we are born with it, or taught it, altruism looks to be key to our well-being as adults.

Emily Esfahani Smith, writing for The Atlantic, highlights a new psychological study that suggests ?a meaningful life and happy life overlap in certain ways, but are ultimately very different.? Researchers interviewing 400 Americans found meaning in life to be tied up with being a ?giver,? while happiness was more linked with being a ?taker.? Meaning is also found in contemplating the future and the past, while happiness is fixated on the present ? and is consequently more fleeting.

From the nation?s foundational documents to the self-help aisles of bookstores, Americans are famously in pursuit of happiness. But that?s something of a mug?s game: ?Research has shown that having purpose and meaning in life increases overall well-being and life satisfaction, improves mental and physical health, enhances resiliency, enhances self-esteem, and decreases the chances of depression. On top of that, the single-minded pursuit of happiness is ironically leaving people less happy, according to recent research,? Ms. Smith writes.

The magazine goes on to cite data that roughly 40 percent of Americans have not found a ?satisfying life purpose.?

There will be no Death Star

A group of Internet pranksters raised the 25,000-plus signatures needed to get a response from the White House on their petition to have the US build a Death Star. The White House, to no one?s surprise, replied that the country would not be building the moon-shaped space station from the ?Star Wars? films that could blast planets into space dust. But the wording of the response, glorious it was.

?Why would we spend countless taxpayer dollars? ? $850,000,000,000,000,000, according to one study ? ?on a Death Star with a fundamental flaw that can be exploited by a one-man starship?? wrote Paul Shawcross, chief of the Science and Space Budget at the White House Office of Management and Budget, and arguably the best communicator to emerge from the intersection of space science, accounting, and the federal government.

This smooth-talking Jedi then went on to highlight the gee-whiz stuff the government and the private sector are doing in space.
?[W]e?ve got two spacecraft leaving the Solar System and we?re building a probe that will fly to the exterior layers of the Sun. We are discovering hundreds of new planets in other star systems and building a much more powerful successor to the Hubble Space Telescope that will see back to the early days of the universe.?

In other news, the White House has just upped the signature threshold for a response to 100,000.

Source: http://rss.csmonitor.com/~r/csmonitor/globalnews/~3/TFtKZzT7T9E/Good-Reads-purdah-culture-in-India-born-good-finding-purpose-a-Jedi-response

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New production of Rossini's Cinderella a delight

FILE - In this Jan. 22, 2013 file photo Margarita Gritskova in the role of Tisbe, Tara Erraught as Angelina, Alessandro Corbelli as Don Magnifico and Valentina Nafornita as Clorinde, from left, perform during a dress rehearsal for the opera "La Cenerentola" by Gioachino Rossini, at the state opera in Vienna, Austria. There is no pumpkin-turned-coach on the stage, no glass slipper, no fairy godmother, and the action takes place in an imaginary Italian duchy in the 1950s. But Gioachino Rossini's take on Cinderella remains utterly magical in the new version being put on by the Vienna State Opera with the premiere on Sunday Jan. 27, 2013. (AP Photo/dapd, Lilli Strauss,File)

FILE - In this Jan. 22, 2013 file photo Margarita Gritskova in the role of Tisbe, Tara Erraught as Angelina, Alessandro Corbelli as Don Magnifico and Valentina Nafornita as Clorinde, from left, perform during a dress rehearsal for the opera "La Cenerentola" by Gioachino Rossini, at the state opera in Vienna, Austria. There is no pumpkin-turned-coach on the stage, no glass slipper, no fairy godmother, and the action takes place in an imaginary Italian duchy in the 1950s. But Gioachino Rossini's take on Cinderella remains utterly magical in the new version being put on by the Vienna State Opera with the premiere on Sunday Jan. 27, 2013. (AP Photo/dapd, Lilli Strauss,File)

FILE - In this Jan. 22, 2013 file photo Tara Erraught in the role of Angelina performs during a dress rehearsal for the opera "La Cenerentola" by Gioachino Rossini, at the state opera in Vienna, Austria. There is no pumpkin-turned-coach on the stage, no glass slipper, no fairy godmother, and the action takes place in an imaginary Italian duchy in the 1950s. But Gioachino Rossini's take on Cinderella remains utterly magical in the new version being put on by the Vienna State Opera with the premiere on Sunday Jan. 27, 2013. (AP Photo/dapd, Lilli Strauss,File)

FILE - In this Jan. 22, 2013 file photo Tara Erraught in the role of Angelina and Dmitry Korchak as Don Ramiro, from left, perform during a dress rehearsal for the opera "La Cenerentola" by Gioachino Rossini, at the state opera in Vienna, Austria. There is no pumpkin-turned-coach on the stage, no glass slipper, no fairy godmother, and the action takes place in an imaginary Italian duchy in the 1950s. But Gioachino Rossini's take on Cinderella remains utterly magical in the new version being put on by the Vienna State Opera with the premiere on Sunday Jan. 27, 2013. (AP Photo/dapd, Lilli Strauss,file)

FILE - In this Jan. 22, 2013 file photo Tara Erraught in the role of Angelina and Dmitry Korchak as Don Ramiro perform during a dress rehearsal for the opera "La Cenerentola" by Gioachino Rossini, at the state opera in Vienna, Austria.There is no pumpkin-turned-coach on the stage, no glass slipper, no fairy godmother, and the action takes place in an imaginary Italian duchy in the 1950s. But Gioachino Rossini's take on Cinderella remains utterly magical in the new version being put on by the Vienna State Opera with the premiere on Sunday Jan. 27, 2013. (AP Photo/dapd, Lilli Strauss,File)

FILE - In this Jan. 22, 2013 file photo singers perform during a dress rehearsal for the opera "La Cenerentola" by Gioachino Rossini, at the state opera in Vienna, Austria. There is no pumpkin-turned-coach on the stage, no glass slipper, no fairy godmother, and the action takes place in an imaginary Italian duchy in the 1950s. But Gioachino Rossini's take on Cinderella remains utterly magical in the new version being put on by the Vienna State Opera with the premiere on Sunday Jan. 27, 2013. (AP Photo/dapd, Lilli Strauss)

(AP) ? There is no pumpkin-turned-coach on the stage, no glass slipper, no fairy godmother, and the action takes place in an imaginary Italian duchy in the 1950s. But Gioachino Rossini's take on Cinderella remains utterly magical in the new version being put on by the Vienna State Opera.

While all operas stand or fall on the quality of their singers, La Cenerentola presents a particular challenge, with solos replete with florid vocalization, full-out crescendos and sustained, flowing melodic lines.

But all soloists passed the test with full honors ? and then some ? in the production that premiered Saturday.

As Angelina ? Rossini's Cenerentola, or Cinderella ? mezzo Tara Erraught unleashed an array of coloratura fireworks in a role that affords opportunities for vocal pyrotechnics like few others.

"Non piu mesta" ? where Angelina, the prince by her side, announces that she forgives her cruel step-sisters and step-father ? is considered one of opera's most difficult arias. No problem for Erraught. Her rendition perfectly mirrored Angelina's transition from a servant singing a simple ditty at the fireside to a princess in full embellished voice.

While he was describing the opera in general terms two centuries ago, feared Vienna critic Eduard Hanslick could have been referring to Erraught's performance when he wrote: "This ... Cinderella is in fact a Cinderella in clothing only; her singing brims over with pearls, velvet and silk."

A hard act to match ? and as Don Ramiro, Angelina's prince, Dmitry Korchak was almost equal to the task.

"Almost," only because his light tenor initially threatened to get lost in the orchestra. But Korchak gained in confidence ? and his voice in power ? effortlessly pinpointing his high C's in "Si ritrovarla io giuro," as he declared that he will find the girl who so enchanted him at the ball, no matter what it takes.

But to do so, he must get past Angelina's step-father, who keeps her in ashes while he plots the prince's marriage to one of his two daughters. As the bumbling Don Magnifico, Alessandro Corbelli was indeed Mr. Magnificent Saturday, bringing the mean and scheming persona to life in a humorously endearing way.

Apropos of mean and scheming: Valentina Nafornita and Margarita Gritskova are beauties visually and vocally but convincingly rotten to the core in their roles as Clorinda and Tisbe, Don Magnificio's preening daughters

Also good ? Vito Priante as Dandini, the prince's servant, and Ildebrando D'Arcengelo as Alidoro, the prince's philosopher. As this Cinderella's de-facto fairy godfather, he pulls the strings behind the scenes to bring the story to a happy ending.

But there is no happy ending in any opera unless the orchestra is up to scratch. With Rossini specialist Jesus Lopez-Cobos conducting, musicians of the Vienna State Opera delivered a sparking rendition of a vibrant and complex score. Good singing by members of the Vienna State Orchestra Choir rounded out the evening, in a production as pleasing visually as it was musically.

After the first performance flopped in 1817, Rossini was optimistic proclaiming: "People will love this opera."

They did Saturday.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/4e67281c3f754d0696fbfdee0f3f1469/Article_2013-01-27-EU-Austria-Opera-La-Cenerentola/id-fec9702c839b48d6b50c8e54221e2894

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AP NewsBreak: Harkin won't seek 6th Senate term (The Arizona Republic)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/279714393?client_source=feed&format=rss

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Sarah Palin vows to fight on without Fox News gig

Sarah Palin has parted ways with Fox News, but says, 'we haven't begun to fight!' even though polls show declining support for the tea party movement. In particular, she promises to 'shake up the GOP machine.'

By Brad Knickerbocker,?Staff writer / January 27, 2013

Former vice presidential candidate and Alaska Gov. Sarah Palin addresses a Tea Partly Express Rally in Manchester, N.H., in 2011. Palin is no longer a Fox News contributor, but she vows to fight on for tea party values.

Stephan Savoia/AP

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The ?lamestream media,? as Sarah Palin calls it, may have written her off now that the former vice presidential candidate and tea party favorite has lost her principal media voice as a well-paid commentator on Fox News.

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But there?s no indication that Ms. Palin will go back to life in Alaska as the former mayor of a small town and then governor for two years, fishing and hunting with her family before Sen. John McCain picked her out of relative political obscurity to be his running mate in 2008.

?I?was raised to never retreat and to pick battles wisely, and all in due season,? she said in the one substantial interview she?s given since Real Clear Politics first reported that Palin and Fox had parted ways. ?When it comes to defending our republic, we haven?t begun to fight!?But we delight in those who underestimate us.?

How well do you know Sarah Palin? A quiz.

The extent to which the conservative-leaning TV enterprise tried to keep her onboard is still unclear.

Fox reportedly offered Palin far less than the million-dollar annual contract that had included a broadcast studio at her home in Wasilla, Alaska. She turned it down, and Fox had no inclination to up the ante.

?What happened, quite simply, is that Palin?s star had faded,? Howard Kurtz wrote in Newsweek?s the Daily Beast. ?She was no longer the rock star of 2008, her future presidential ambitions the subject of constant speculation.?

For Fox News, it seemed to be largely a business decision. Or as CEO Roger Ailes put it in 2011, ?I hired Sarah Palin because she was hot and got ratings.? But there was more to it than that, it seems.

?The political climate shifted as well, with Republicans, having been shellacked in their second straight presidential election, debating a future involving [Marco] Rubio and [Chris] Christie and [Paul] Ryan but not Palin,? Kurtz wrote. ?And the atmosphere at Fox shifted as well. It was no longer a network in the throes of a tea party revolt and providing a platform for Glenn Beck. Fox edged a bit closer to the center, and Palin began to seem more the [actor] Julianne Moore of [the HBO movie] ?Game Change? than a political force.?

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/MHN-m1PoLGM/Sarah-Palin-vows-to-fight-on-without-Fox-News-gig

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My Favorite Room.....My Uncommon Slice of Suburbia

I am thrilled to be here at Kim's sharing my favorite room in our home.

As much as we love to go out and about on little adventures there is something so special about being home. Our home is our refuge, a place where memories are being made, love is a constant and our children feel safe. The heart of our home is the great room, where we spend most of our time. Playing games, watching movies, enjoying friends and family, entertaining. Our home is a place where the door is open, people feel welcome I wouldn't have it any other way.

When we originally purchased our home 12 years ago it had a formal dinning room, formal living and a separate family room. For many people this works, but as our family grew the layout just wasn't working. There would be one simple fix, tear the wall down! We moved out for a month and watched our house go through a huge transformation.

Here is the original fireplace and the wall that was torn down. Our fireplace was flipped from the corner of the room to the center.

Imagine the wall going directly across the room about where the fireplace is in the pictures below.

Here is the before of the family room where the sofa used to sit.

Now it has two chairs and a table where we can work on homework or just relax.


I know a open floor plan is not for everyone but for us it works and it has become my favorite room in our house, a little haven.Our home now reflects the essence of who we are as a family.

Thank you again for having me Kim, hope everyone has a wonderful weekend.

Thanks so much Kristin for sharing your wonderful favorite room.?

If y'all don't know Kristin then hop on over to?My Uncommon Slice of Suburbia?and see the rest of her beautiful home and say hi. She has had a bit of a rough week.

Have a super weekend!

?

Source: http://www.savvysouthernstyle.net/2013/01/my-favorite-roommy-uncommon-slice-of.html

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Positive Signs for Connecticut Real Estate ? CT Homes LLC

Do the positive forecasts for a great 2013 for the housing sector really apply to Connecticut real estate?

Despite several recent challenges and uncertainty all predictions are for a stellar 2013 when it comes to the U.S. housing market. National statistics show housing starts surging, home builder confidence up, marketing time for homes dropping, vacancies down, rents rising and home sales, pending home sales, home prices and even home equity up.

However, we also know that while national housing data is often a good sign of general trends, they don?t always directly reflect what is immediately going on in any given local real estate market.

So what?s going on with Connecticut real estate now?

New numbers show that despite some attempting to put a positive spin on the fallout from Sandy mortgage delinquencies are stacking up in the parts of Connecticut, New Jersey and New York which were hardest hit by Sandy. Many of course hope that most of these cases are temporary and government assistance, insurance payouts and lender workouts will prevent a good deal of them from ever becoming foreclosures.

Other good news on this front is the second Sandy aid package making it through with $51 billion on its way in addition to the $9.7 billion approved on January 4th. Of course insurance companies will still have to cough up to cover a good portion of the $80 billion in estimated losses from the super-storm too.

Many have bashed and tried to stall this second Sandy aid package due to a huge portion of it being designated for ?longer-term? projects and improvements to infrastructure. However, this is a critical part of the bill and this $33.7 billion portion of the funds will go a long way to not just protecting Connecticut real estate from future hurricanes and improving services but will help to protect the real estate market and no doubt even help to increase its value, while boosting the local economy as well.

A new report from local Connecticut real estate agents also shows single family homes sales rising 16% in the last quarter of 2012, with pending sales up 14% year over year too. This suggests a strong uptick in the local market which should be accompanied by rising home prices as well.

Tags: Connecticut real estate

Source: http://www.cthomesllc.com/2013/01/positive-signs-for-connecticut-real-estate/

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Science needs a second opinion: Researchers find flaws in study of patients in 'vegetative state'

Jan. 24, 2013 ? A team of researchers led by Weill Cornell Medical College is calling into question the published statistics, methods and findings of a highly publicized research study that claimed bedside electroencephalography (EEG) identified evidence of awareness in three patients diagnosed to be in a vegetative state.

The new reanalysis study led by Weill Cornell neurologists Drs. Andrew Goldfine,Jonathan Victor, and Nicholas Schiff, published in the Jan. 26 issue of the journal Lancet, reports the statistical results and methodology used by a research team led by University of Western Ontario scientists and published online Nov. 9, 2011, also in the Lancet, was flawed in a number of crucial ways. Due to these errors, the reanalysis concludes it is impossible to determine whether or not these vegetative state study subjects demonstrated any degree of awareness during the testing.

The University of Western Ontario researchers in the original study set out to use bedside EEG technology to identify any changes in brain activity in vegetative patients and also healthy subjects as controls. During the study, each subject was asked to either imagine moving their hand or foot each time they heard an electronic beep. The brain activity following hand or foot commands was recorded using EEG and then compared in the study. The published study claimed that three of the 16 tested vegetative patients successfully performed the task, along with 9 of the 12 healthy controls. The reanalysis of this study is important, the Weill Cornell researchers say, because if the method was indeed valid, it would mark an important breakthrough in the field -- the first evidence using a bedside testing method that patients reported to be in a vegetative state could perform high-level cognitive tasks.

"Sadly, our reanalysis of the research team's original data shows these particular methods do not work, and it is important that scientists, physicians, and most importantly, the families of severely brain injured patients understand that the conclusions reached in the original study were most likely due to chance findings," says the corresponding author of the reanalysis, Dr. Schiff, the Jerold B. Katz Professor of Neurology and Neuroscience, professor of neuroscience in the Feil Family Brain and Mind Research Institute and professor of public health at Weill Cornell.

"We see the urgency and need every single day for tests that can be used to help establish awareness and consciousness in brain injured patients. However we won't help patients or their families by using a flawed research method and data that cannot accurately provide the information we are all hoping to find," says Dr. Schiff, who is also a neurologist at NewYork-Presbyterian Hospital/Weill Cornell Medical Center.

"The reanalysis points to the importance of the peer review process, data sharing and analytic tools to confirm research findings, especially those which are biologically complex and where misinterpretation could have major implications on clinical practice," says study co-author Dr. Joseph J. Fins, the E. William Davis Jr., MD Professor of Medical Ethics and chief of the Division of Medical Ethics at Weill Cornell, and director of medical ethics at NewYork-Presbyterian/Weill Cornell. "EEG techniques are an inexpensive and portable method of assessment, and a premature endorsement and dissemination of this technique could provide families with false hope about whether patients thought to be vegetative are in fact conscious," says Dr. Fins.

"Methods Have Consequences"

This reanalysis study by Weill Cornell and its colleagues from Burke Medical Research Institute and the University of Li?ge was made possible by a data-sharing agreement between their research group and the authors of the original study, Dr. Damian Cruse, Dr. Adrian Owen and colleagues from the University of Western Ontario. The Weill Cornell, University of Liege and the University of Western Ontario investigators are jointly supported by a multicenter research grant from the James S. McDonnell Foundation.

"We set out to validate the original Lancet study findings about EEG, not disprove them, because it is critically important that tests purporting to assert the presence of consciousness be carefully vetted by peer-review," says senior author Dr. Victor, the Fred Plum Professor of Neurology and professor of neuroscience in the Feil Family Brain and Mind Research Institute at Weill Cornell and a neurologist at NewYork-Presbyterian/Weill Cornell.

The reanalysis study doesn't criticize the use of bedside EEG technology for detection of consciousness, but questions the appropriateness of the statistical methodology applied to the data, Dr. Victor explained. The Weill Cornell research team's main finding was that the original study failed to take into account several aspects of EEG signals present in the vegetative patients who were said to show awareness -- including the contamination of the EEG signals with muscle activity and the random characteristics of the EEG over extended periods of time, he says. Also, basic task-related EEG signals observed in the healthy subjects were not identifiable in any of the vegetative patients.

"The false-positive EEG brain activity responses in vegetative patients may have been reported because of flawed statistical methods, a problem that was exacerbated because a large number of statistical features were extracted from a small amount of data," says lead author Dr. Goldfine, assistant professor of neurology at the Burke Medical Research Institute, a neurologist at New York Presbyterian /Weill Cornell and Burke Rehabilitation Hospital. "Our reanalysis showed that because of the statistical assumptions and methodology used in the original study, random phenomena could be misinterpreted as a 'response'."

In addition to identifying flaws in the statistical approach used in the original study, the Weill Cornell research team also reanalyzed the original data with methodologies that take into account the presence of contamination of EEG data by muscle activity artifact, and the kind of randomness that EEG signals manifest over time. "But critically, the data from the vegetative subjects showed no changes indicative of consciousness or command following. Our analysis only revealed random fluctuations of brain activity," says Dr. Goldfine, who is also an assistant professor of neuroscience in the Feil Family Brain and Mind Research Institute at Weill Cornell.

"This reanalysis study shows methods have consequences," says Dr. Fins. "This is really difficult science, and we must do everything in our power to work together, to share our data and methods and peer review it, so that we can reach our goal of properly defining consciousness in severely brain injured patients."

The study's other co-authors include: Jonathan Bardin, a neuroscience graduate student at Weill Cornell Graduate School of Medical Sciences, and Dr. Quentin Noirhomme of the Coma Science Group, Cyclotron Research Centre and Neurology Department at the University and University Hospital of Li?ge, in Li?ge, Belgium.

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The above story is reprinted from materials provided by Weill Cornell Medical College.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Andrew M Goldfine, Jonathan D Victor, Mary M Conte, Jonathan C Bardin, Nicholas D Schiff. Bedside detection of awareness in the vegetative state. The Lancet, 2012; 379 (9827): 1701 DOI: 10.1016/S0140-6736(12)60714-4

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/grB-j5V__5I/130125104206.htm

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How to Professionally Participate in Web Forums to Get More Traffic ...

Web forums are excellent sources of targeted viewers, especially active online communities with sections and discussion pages that are closely relevant to your target niches, site content, products and service offers. Regularly participating in these online communities can improve your bottom-line results.

Imagine knowing a good number of Internet communities where lots of people frequently hang out to learn new things and find solutions to their problems and needs. Now, imagine having a list of Web forums with sections, discussion pages, marketplaces and advertising platforms that are relevant to your site content, products and services. Yes, by spending a couple of hours each day in those Web forums, helping other members with their urgent problems and immediate needs about things that are relevant to your business:

It won?t take long before you establish a good solid reputation in those online communities as a friendly resource of useful info and advice about your niches. At this point, more members and guests will be interested in knowing you more. This means they would most likely check out your profile in those Web forums, go to your Facebook page, click your signature links and end up in your website or blog. However:

You can?t achieve these results if you don?t know how to professionally participate in the relevant discussion pages of those online communities. Here is a step by step guide that can help you do this correctly:

How to Correctly Participate in Web Forums to Get Good Traffic Results

1. Make sure that the Web forum has active sections and discussion pages relevant to your expertise, interests, knowledge, and site content, products and service offers.

2. Carefully read and study the account registration and profile development rules of those Web forums before signing up as a member. Of course, follow these terms and requirements.

3. Before posting in those Web forums, check out their posting rules and guidelines. By doing this, you?ll avoid instances where your posts can get deleted or your account banned from those online communities.

4. Also check out their forum signature linking requirements. Most Web forums don?t allow affiliate links to be posted anywhere.

5. Create catchy statements and phrases for your signature links. It should grab the attention of other members and guests in those Web forums. It should also be enticing and interesting, enough for them to click it and end up in a relevant page of your website or blog.

6. Deliver what your signature statement or phrase promises. This means the pages you link to should be able to provide your target viewers with the benefits they expect to get after clicking your signature links.

7. Find discussions in those online communities that are closely related to your expertise, site content, products and services. Search for threads that talk about possible solutions and useful advice about urgent problems and immediate needs of people who are most likely interested in your niche. Carefully read the entire thread, or the significant sections of those discussion pages, before posting replies. This will ensure that you can be as helpful as you can, instead of writing unrelated info and advice, or worse, repeating things already discussed in detail by other thread participants.

8. Remember; always be as friendly and helpful and professional as you can be in those Web forums. Your main objective is to establish a solid reputation in those online communities as an expert in your niche who always provides value in relevant discussions.

Following the things above will give you the best results you can get from your Web forum marketing campaigns, in terms of driving more targeted traffic to your site and converting that traffic into willing buyers and repeat customers. You should consider offering an updated report with mind-blowing info, advice and benefits for your target viewers. By doing this, you can entice your viewers to sign up as your mailing list subscribers, and by having an active mailing list of people interested in your site content, products and services, you have repeat business in your hands, right in that very list.

How to Professionally Participate in Web Forums to Get More Traffic image

Source: http://www.business2community.com/online-marketing/how-to-professionally-participate-in-web-forums-to-get-more-traffic-0381076

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